Men's Artistic (MAG)

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What Is Competitive Men's Artistic Gymnastics?

Competitive Men's Artistic Gymnastics (MAG) is a challenging and thrilling sport that showcases strength, agility, coordination, and precision. Male gymnasts perform on six apparatuses, each emphasizing unique physical and technical skills. These events highlight the athlete's power, control, and artistry.

The Six Apparatuses:

1. Floor Exercise The floor routine is performed on a spring-loaded surface and combines powerful tumbling passes with strength elements and balance skills. Gymnasts are scored on their execution, difficulty, and artistic presentation.
2. Pommel Horse The pommel horse is a test of endurance and upper body strength. Routines are characterised by circular movements of the body with legs together (circles) and pendulous swings with the legs separated (scissors). Throughout the routine the gymnast performs smooth combinations of these movements, turning and travelling along the horse.

3. Rings  This apparatus is known for its difficulty of strength and swinging elements. The free moving quality of the rings makes it difficult to remain stationary during held elements, where any movement of the rings incurs a penalty. During his performance, the gymnast should demonstrate control, strength and balance in the presentation of forward and backward swings and strength hold parts. 

4. Vault   Upon take off from the springboard the gymnast explosively propels himself upwards, dynamically pushing off the vault to generate greater height and distance in the second phase of flight. This enables a higher level of acrobatic skill and extension to be performed prior to a stable landing.
5. Parallel Bars  A predominantly swinging apparatus that is interspersed with only a few hold or strength elements. Swings are completed above and below the bars and consist of acrobatic flight elements, changes of direction and swing types. The gymnast's routine ends in a dramatic dismount off the side or the end of the bars.
6. Horizontal Bar  This is a very spectacular apparatus, largely due to the acrobatic release and regrasp flight elements. The routine is based on swinging parts without stops, and includes extended forward and backward giant swings, combined with near-bar elements, changes of direction and grip, as well as the release and regrasp movements. The high dismounts from the bar allow the gymnast to show his acrobatic talents and landing prowess.

The Path to Competition

Athletes in Men's Artistic Gymnastics progress through structured levels, starting with foundational skills in our recreational classes (click here to learn more) and advancing to routines that showcase greater complexity and difficulty in the competitve levels. Training emphasizes building strength, flexibility, coordination, and mental focus. As gymnasts advance, they can compete at local, regional, national, and international levels.

Why Choose Men's Artistic Gymnastics?

This sport offers more than physical fitness; it builds discipline, resilience, and confidence. Gymnasts learn to push their limits, set goals, and perform under pressure—essential life skills that extend beyond the gym.

Whether your child is aiming for competitive success or simply wants to experience a fun and rewarding sport, Men's Artistic Gymnastics provides an environment that encourages growth, achievement, and lifelong fitness.

Programme invitations are offered after trials and testing.  Please register your expression of interest by emailing manager@olympia.org.nz. 

Link - GNZ MAG Whānau Guide 2023

Link - Olympia Gymnastic Sports - Competitive Handbook 2024

Link - GNZ International Tours Manual 2023

Link - FIG MAG Code of Points 2020-2024

Link - GNZ 2025 Men's Artistic Gymnastics National Porgramme Manual