Older Adults Movement Classes - Starting Wednesday 28th July 10:45-11:45am

Come along to our new Gymnastic Style Movement Class for Older Adults!

Wednesday 10:45-11:45am - Starting 28th July

This class is community focused looking to support the strength and balance of Older Adults to ensure you have quality movement for a quality life! 

We have teamed up with Sport Canterbury as part of Live Stronger for Longer nation wide initiative to prevent falls and factures, "Supporting our Kaumātua to stay living independently and injury free in their own homes is our ultimate goal"

https://www.sportcanterbury.org.nz/Health-and-Wellbeing/Community-Group-Strength-Balance/Community-Group-Strength-Balance

Join us on Wednesdays 10:45-11:45am at 29 Springs Road (corner of Springs Road and Corsair Drive).

General Class Information

- $8 cash per individual or $12 per couple

- Concession cards are available. $70 for 10 sessions for an individual or $110 for 10 sessions for a couple. 

- Sign in and pay cash on arrival (change is provided). For new comers there will be a quick and simple pre screen form to fill out :)